Lose weight fast - Sick of the scams

Losing Weight has been high on my agenda for over six years. Getting to a point where you are not happy with your body, not because of what anyone else thinks, but because of what you think.

I believe we all go through phases of weight loss.

It's Time to Eat Healthier

You wake up one day and look in the mirror and decide, it is time to eat healthier. You start disliking how you look and want to do something about it. So you say to yourself "I am going to eat healthier". Not start a diet, not do more exercise, you want to eat healthier and you will be fine.

For me, this thought hit me many times and many times I tried, the problem was, it does not matter how much I decided it was time to eat healthier, going to the pub was much more fun.

I will start after (x)

Ok, so you do not have the right mentality to organise yourself into eating healthier. No worries, you need to do it and now you are going on a diet you have invented in your head. It is basically how you imagine a diet. Lots of fruit and vegetables and that is it. Now you are doing this for real, when are you going to start? Well you have Tom's birthday coming up, then a wedding to go to, then it is Christmas, then Valentines Day, we can't forget Pancake Day, what is the point of starting before Easter......ok you are now in May, now you are starting, you have picked your date. It is celery and water from here on out........actually I quite fancy a KFC, I will start tomorrow, someone has brought cake into work, well I will start Wednesday, it is pretty much the weekend, let's start Monday.....

I AM GOING ON HOLIDAY AND I AM FAT!!!!!! I need to lose weight quick.

Ok so far you have been thinking of losing weight for months and now you have something to lose weight for. The only problem is, you are going on holiday/going to a wedding and want to look fab, but you need to lose weight quick.

So you start searching the internet. Check out all the stuff on there which will help you lose weight in a month,. Products which will literally burn the fat from your body overnight. Some tree in the Amazon has secret weight loss science stuff...........this is what we call desperation. You try these fad pills, you drink a juice diet and you hate everything. You hate not eating, you hate these tablets which have no affect. Ok back online, there is a picture of a fat guy and now he has a six-pack, this is going to work for me. It only took 30 days...........it's day 29 and I still only have a keg, let alone a six-pack.

This is where I will stop this story....

Desperation is a word I have just mentioned and a word that pops into my head alot when I think about Weight Loss. One of the most searched for phrases in Google when it comes to Weight Loss is "How to lose weight fast?"

I have thought it, I have googled it and there are so many promises and secret tips which would do that.

Unfortunately we in a generation which can find anything on the internet and at the same time be exploited due to our weight insecurities.

The Weight Loss pills market is worth million, the problem is, not many health organisations would say they work. Even worse, they are dangerous.

People put their lives at risk to try and look good. It was not until I read a story at the back end of 2016 that made me want to try and do something about this exploitation. A woman died just from taking weight loss pills. It was tragic, what was even worse, she was not even over-weight.

The exploitation of vulnerable people is the reason why I became a contributor to Bye Bye - A Weight Loss Story. It was just a bunch of dieters who had lost weight the proper way, around busy schedules and some have got  positive results while others were getting positive results.

It was a way of fighting back against these scammers and saying, a person can control their weight in an easy, healthy way and there is no magical formula. Just good living. I followed this plan myself and am on the way  to getting healthy. I passed through the line of being Obese to Over-weight, that was an achievement in its self, I am getting close to being my healthy weight.

The site has helped a lot of people and was a good kick in the teeth to these scammers. What was even better, was recently we were inspired by another site which fights back against another issue outside of the heath world and searches for cheap products and deals for people. We took this on board and now we spend time just posting good deals.

Losing Weight will cost, you need to eat good food, you may take some supplements like I did and I even bought a Fitbit, this was because it benefited me, not because I had to. Bye Bye just gave the suggestions.

The problem is, cheesy slogans and debatable pictures of people before and after with new abs can shout louder than pages out there trying to do some good. If you want to see real remarkable stories in a before and after pic, look at the Weight Watcher page, you do not see abs, you see healthy and happy people. This is real weight loss.

As this is a part of my life, I love writing, reviewing and researching fr the site.

All I want to say after this rant is, don't get desperate, just get pro-active. You can lose weight, don't rush it, it won't happen over night but you can do it right, be inspired by it and enjoy it.

Rant over. Good Luck guys!